20 Inspiring & Calming Quotes to Relieve Stress


Life can get very stressful.  So to help you handle stress better and get your calm back, here are some soothing quotes to inspire you…


1. “Give your stress wings and let it fly away.”   Terri Guillemets


2. “Breath is the power behind all things…I breathe in and know that good things will happen.”   Tao Porchon-Lynch


3. “Cast all your worries upon Him because He cares for you.” – 1 Peter 5:7



4. “The greatest weapon against stress is our ability to choose one thought over another.”  – William James


5. “Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself.”  – Hermann Hesse


6. “Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.”   Oprah Winfrey


7. “God, grant me the serenity to accept the things I cannot change; courage to change the things I can; and wisdom to know the difference.”  – Reinhold Niebuhr



8. “It’s not a daily increase, but a daily decrease.  Hack away at the inessentials.”  – Bruce Lee


9. “Don’t try to force anything. Let life be a deep let-go. God opens millions of flowers every day without forcing their buds.”  Osho


10. “It’s not the load that breaks you down, it’s the way you carry it.”  – Lou Holtz


11. “Calmness is the cradle of power.”  – Josiah Gilbert Holland


12. “These mountains that you are carrying, you were only supposed to climb.”  – Najwa Zebian


13. “Let the wind blow and carry you to the rainbow…think happy thoughts and count your blessings.” – G.C.



14. “Do not anticipate trouble or worry about what may never happen. Keep in the sunlight.”   Benjamin Franklin


15. “Every tomorrow has two handles. We can take hold of it with the handle of anxiety or the handle of faith.”   Henry Ward Beecher


16. “Laughter helps bring balance to a stressful situation.”  Kala Stevenson


17. “Stress spelled backward is desserts.” Loretta Laroche


18. “A good way to overcome stress is to help others out of theirs.”  – Dada J. P. Vaswani


19. “Make jokes. No stress. Love. Live life. Proceed. Progress.”  Lil Wayne


20. “Sometimes the most important thing in a whole day is the rest we take between two deep breaths.”  – Etty Hillesum


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